Mindfulness Awareness Quiz

The Mindful Attention Awareness Scale (MAAS) measures how often you are on autopilot versus consciously present in your daily life. Rate each statement on how frequently you experience it, from 1 (almost always) to 6 (almost never).

${["1\nAlmost\nAlways","2\nVery\nFrequently","3\nSomewhat\nFrequently","4\nSomewhat\nInfrequently","5\nVery\nInfrequently","6\nAlmost\nNever"].map((l,i)=>`

${i+1}${l.split('\n').slice(1).join('
')}

`).join('')}